Postnatal Yoga Class (Bring your Babies!!)
Teusdays 10-11am
Yogaworks Westside Studio, 37 W. 65th St, NY, NY.
Beginning in April 2009
6 week series/$120 for members, $150 for non-members
(meaning if you currently have a membership, even if it is frozen, you are still a member and can get the member price)
Class will focus on areas most affected by pregnancy; abdominals, pelvic floor, upper back and chest, and lower back and hips.
We will include babies in the class, many of the exercises can include baby…or not if s/he is sleepy!
Class will also include singing some songs, movement, and massage with babies.
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