Category Archives: Birth Plans

What is a Doula?

Last night while teaching prenatal yoga at BAX, my students and I got into a discussion of doulas.  As a prenatal yoga teacher, I know plenty of doulas, and have even myself considered becoming a doula.  I did not however want the kind of hours and uncertain schedule of a doula, as I have two [...]

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How to choose your caregiver

Think about who is providing your prenatal care…this will have a huge impact on your birth experience.

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Sample Birth Plan

Beth’s Sample Birth Plan Birth Attendant:                                          Birth Facility: It is our desire to have a natural, un-medicated and intervention-free childbirth. We have educated ourselves and are prepared for the work involved. I understand that all of my requests presume that I have a normal pregnancy and birth. If there is a situation that constitutes a [...]

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Birth Plans

I am having a Book Group meeting at Yogaworks Westside studio next Tuesday, March 24th on the topic of Birth Plans from 12:30-1:30pm.  I am asking my students to read The Thinking Womans Guide to a Better Birth by Henci Goer.  The meeting is free. A birth plan is something that mothers-to-be might want to [...]

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