Today in class one of my students told me she just found out her baby has turned into a breech presentation…at 38 weeks!! Breech births make up about 3 to 4 percent of all births. Breech means that the baby looks like they will present feet first, butt first, or knees first. There are a [...]
I recently have decided to take a childbirth education training so that I can be of service to women and their families, outside of the yoga studio. I have decided to seek certification through Lamaze International and have begun the process which is largely self study. I have already completed many of the learning activities, [...]
I am currently working on adding new group classes to my current schedule. Yogaworks Westside studio has agreed to try a postnatal class on either Teusdays or Thursdays before my current prenatal class. The time would be from 10-11am, and we will work primarily on rebuilding the areas of the body so stressed from pregnancy. [...]
Welcome to my blog. This will become an arena in which myself and my students, fellow teachers, and friends can share stories and learn more about each other. I hope that I can create a dialog within my own small community about all things related to pregnancy, birth, and motherhood. Stay posted for news from [...]
