Think twice about getting that epidural…it interrupts the body’s own natural cycle of pain relief. Discusses the “Hormonal Blueprint of Labor”
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Why Prenatal Yoga?
Beth Kruger
yoga for pregnancy, birth and beyond
Epidural Pain Relief
Natural Birth V.S. The Epidural
Why should you go against the grain and try to have a birth without pain medication? Your baby’s health and your satisfaction with your birth experience can depend on “just saying NO!”
