Tag Archives: episiotomy

Is Episiotomy Really Necessary?

NO! Of course not…I gave my post that title to generate a little interest!  But perhaps, first of all you might want to know what an episiotomy is.  Many of my yoga students do not know what this is, and hopefully their doctors will help them to avoid one at all costs.  However, with our [...]

Birth Plans

I am having a Book Group meeting at Yogaworks Westside studio next Tuesday, March 24th on the topic of Birth Plans from 12:30-1:30pm.  I am asking my students to read The Thinking Womans Guide to a Better Birth by Henci Goer.  The meeting is free. A birth plan is something that mothers-to-be might want to [...]

My Zimbio