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Tag Archives: Yoga Teacher

What is a Doula?

Last night while teaching prenatal yoga at BAX, my students and I got into a discussion of doulas.  As a prenatal yoga teacher, I know plenty of doulas, and have even myself considered becoming a doula.  I did not however want the kind of hours and uncertain schedule of a doula, as I have two [...]

Posted 23 September 2009 † beth § Birth Plans § Labor § Resources ‡ Comments (0) ° Also tagged: , , , , , , , , , , , ,

Restorative Yoga can help you Get Pregnant

Recently, a yoga teacher friend of mine wanted some poses to help her student get pregnant. I instantly thought of Restorative Yoga. I am teaching a Restorative yoga workshop for already pregnant students in two weeks, but it is also great for those trying to get pregnant. Most of us are too stressed. Stress causes [...]

Posted 08 June 2009 † beth § Getting Pregnant ‡ Comments (0) ° Also tagged: , , , , , , , , , , , , , , , , , , , , , ,
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