Prenatal Yoga and Massage workshop for Expectant Couples in Park Slope, Brooklyn
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Why Prenatal Yoga?
Beth Kruger
Prenatal Exercise —
Exercises for pregnancy
Category Archives: Prenatal Exercise
Prenatal Yoga at Realbirth in Park Slope
Prenatal Yoga at Realbirth in Park Slope, relive your aches and pains, and meet other mothers as you prepare for labor.
Prenatal Yoga comes to Ishta Yoga Studio
Yesterday, Monday September 14th, prenatal classes began at Ishta Yoga Studio. Class runs from 12:30-1:45pm on Mondays and Thursdays. Ishta is located at 56 East 11th St…in the heart of coffee-shop-ville. I must say, there seem to be more college students than pregnant women floating around the immediate neighborhood. However, I know they are out [...]
Help for your belly-Julie Tupler comes to Brooklyn!
Today I attended a great workshop on the Tupler Technique here in Brooklyn. Lululemon’s Brooklyn Showroom had Julie Tupler, creator of the Tupler Technique, come and speak about her program, and check out all of our diastases. If you don’t know what diastases is…keep reading–this is super important for pregnant women as well as postpartum [...]
Prenatal Yoga Classes in Brooklyn
I am happy to be able to bring more prenatal yoga to Brooklyn this fall. Brooklyn does not lack for local prenatal classes, but are any of them actually convenient for a working mother? I will be teaching at two different neighborhood studios, at times which are really great for working mothers. Classes will be [...]
