Tag Archives: Blood Flow

Ways to Turn a Breech Baby

Today in class one of my students told me she just found out her baby has turned into a breech presentation…at 38 weeks!! Breech births make up about 3 to 4 percent of all births.  Breech means that the baby looks like they will present feet first, butt first, or knees first.  There are a [...]

How Yoga can help you get Pregnant

Yoga is a form of exercise that uses a series of body positions, (asana) rather than movements to condition and tone the muscles. These passive muscle-toning workouts can often be combined with some breath-connected-with-movement repetition, called vinyasa. According to experts, yoga can encourage fertility by reducing your levels of stress. This in turn helps to [...]

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