Tag Archives: Motherhood

Natural Birth V.s. The Epidural (Part 3): How Hormones affect bonding and parenting

In my last post, I talked about the Hormonal Blueprint of labor. This “blueprint”, if you will, guides the body into it’s natural, normal labor and birthing process. And then in turn, sets us up with a nice “cocktail” of hormones that get us to bond with our baby, to feed and care for it. [...]

Yogic breathing can help During Labor and Postpartum

I recently received a wonderful email from one of my prenatal students after the birth of her beautiful baby girl.   She raved about her daughter and relayed to me a story of her birth along with her experiences at the hospital. She used such positive energetic phrases to describe her birth experience, and I [...]

The Year After Childbirth

I am reading a great book called The Year After Childbirth: Enjoying Your Body, Your Relationships, and Yourself in Your Baby’s First Year, by Sheila Kitzinger. I recently ordered several of her books online through Amazon, and this one, as many of the others, is published awhile ago, in 1994. The fact that it was [...]

My Zimbio