Postnatal Yoga Class (Bring your Babies!!) Teusdays 10-11am Yogaworks Westside Studio, 37 W. 65th St, NY, NY. Beginning in April 2009 6 week series/$120 for members, $150 for non-members (meaning if you currently have a membership, even if it is frozen, you are still a member and can get the member price) Class will focus [...]
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Posted 07 March 2009
† beth
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Postnatal
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Also tagged: abdominals, babies, Exercises, Hips, infant massage, Massage, Member Price, pelvic floor, postnatal yoga, pregnancy, shoulders, upper back, Westside, Yoga Class, Yogaworks
I am currently working on adding new group classes to my current schedule. Yogaworks Westside studio has agreed to try a postnatal class on either Teusdays or Thursdays before my current prenatal class. The time would be from 10-11am, and we will work primarily on rebuilding the areas of the body so stressed from pregnancy. [...]
