Prenatal Yoga at Realbirth in Park Slope, relive your aches and pains, and meet other mothers as you prepare for labor.
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Why Prenatal Yoga?
Beth Kruger
yoga for pregnancy, birth and beyond
prenatal classes
Prenatal Yoga comes to Ishta Yoga Studio
Yesterday, Monday September 14th, prenatal classes began at Ishta Yoga Studio. Class runs from 12:30-1:45pm on Mondays and Thursdays. Ishta is located at 56 East 11th St…in the heart of coffee-shop-ville. I must say, there seem to be more college students than pregnant women floating around the immediate neighborhood. However, I know they are out [...]
Prenatal Yoga Classes in Brooklyn
I am happy to be able to bring more prenatal yoga to Brooklyn this fall. Brooklyn does not lack for local prenatal classes, but are any of them actually convenient for a working mother? I will be teaching at two different neighborhood studios, at times which are really great for working mothers. Classes will be [...]
Announcing subs for May 7th, 12th and 14th
I am off to Rome Italy with my family for ten days. Stephanie will be subbing my Prenatal classes at Yogaworks. Please come to class and give me your feedback. I cannot wait to hear some Italian birth stories!!
New Classes…?
I am currently working on adding new group classes to my current schedule. Yogaworks Westside studio has agreed to try a postnatal class on either Teusdays or Thursdays before my current prenatal class. The time would be from 10-11am, and we will work primarily on rebuilding the areas of the body so stressed from pregnancy. [...]
