Yesterday, Monday September 14th, prenatal classes began at Ishta Yoga Studio. Class runs from 12:30-1:45pm on Mondays and Thursdays. Ishta is located at 56 East 11th St…in the heart of coffee-shop-ville. I must say, there seem to be more college students than pregnant women floating around the immediate neighborhood. However, I know they are out [...]
Why should you go against the grain and try to have a birth without pain medication? Your baby’s health and your satisfaction with your birth experience can depend on “just saying NO!”
One of the Care Practices recommended by Lamaze International, which is based on recommendations from the World Health Organization is to let labor begin on it’s own. This is really the first of the care practices, and pretty much sets you up for a more natural, normal birth. Letting labor begin on it’s own time [...]
