Tag Archives: Vaginal Opening

Is Episiotomy Really Necessary?

NO!
Of course not…I gave my post that title to generate a little interest!  But perhaps, first of all you might want to know what an episiotomy is.  Many of my yoga students do not know what this is, and hopefully their doctors will help them to avoid one at all costs.  However, with our over-medicalization [...]

Ways to Turn a Breech Baby

Today in class one of my students told me she just found out her baby has turned into a breech presentation…at 38 weeks!!
Breech births make up about 3 to 4 percent of all births.  Breech means that the baby looks like they will present feet first, butt first, or knees first.  There are a couple [...]

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