Tag Archives: Yoga Classes

Yogic breathing can help During Labor and Postpartum

I recently received a wonderful email from one of my prenatal students after the birth of her beautiful baby girl.   She raved about her daughter and relayed to me a story of her birth along with her experiences at the hospital. She used such positive energetic phrases to describe her birth experience, and I [...]

My newest Journey…into Childbirth Education

I recently have decided to take a childbirth education training so that I can be of service to women and their families, outside of the yoga studio. I have decided to seek certification through Lamaze International and have begun the process which is largely self study. I have already completed many of the learning activities, [...]

My Zimbio